Delicious and Nutritious: Sabudana Khichdi Recipe for Fasting

 Fasting is not just a religious practice but also a wonderful opportunity to indulge in wholesome and delicious meals. Sabudana Khichdi, a popular fasting recipe in many Indian households, is not only a flavorful delight but also a nutritious choice during fasting periods. Made from sago pearls, this dish is light, easy to digest, and packed with energy. Let's dive into the simple yet scrumptious Sabudana Khichdi recipe that you can enjoy during your fasts, read more recipes.

Ingredients

• Sabudana (Sago Pearls): 1 cup
• Potatoes: 2 medium-sized (peeled and chopped)
• Peanuts: 1/2 cup (roasted and coarsely ground)
• Green Chilies: 2-3 (finely chopped)
• Cumin Seeds: 1 teaspoon
• Ghee or Peanut Oil: 2 tablespoons
• Curry Leaves: 8-10 leaves
• Rock Salt (Sendha Namak): to taste
• Fresh Coriander: a handful (chopped)
• Lemon Juice: 1-2 tablespoons
• Grated Coconut: 2 tablespoons (optional)

Instructions

Soaking Sabudana

Rinse the sabudana under cold water until the water runs clear.

Soak the sabudana in water for at least 4-6 hours or overnight.

After soaking, the sabudana should be soft and easily mashable.

Roasting Peanuts

Dry roast the peanuts until they are golden brown.

Allow them to cool and then coarsely grind them.

Cooking Potatoes

Heat ghee or peanut oil in a pan.

Add cumin seeds, chopped green chilies, and curry leaves.

Saute for a minute and then add the chopped potatoes.

Cook until the potatoes are tender.

Adding Sabudana and Peanuts

Add the soaked and drained sabudana to the pan.

Mix well and cook for 5-7 minutes until the sabudana pearls become translucent.

Add the ground peanuts and mix again.

Seasoning

Season the khichdi with rock salt according to your taste.

Add chopped fresh coriander and grated coconut for enhanced flavor.

Finishing Touch

Squeeze fresh lemon juice over the khichdi for a tangy twist.

Mix everything well and let it cook for an additional 2-3 minutes.

Serve Warm

Garnish with extra coriander and coconut if desired.

Serve the Sabudana Khichdi warm with a side of yogurt or a fresh fruit salad.

Sabudana Khichdi is not only a delightful fasting recipe but also a versatile dish that can be enjoyed anytime. Packed with carbohydrates, proteins, and healthy fats, it provides the necessary energy during fasting days. Experiment with the ingredients and tailor the recipe to suit your taste buds. This flavorful and nutrient-rich dish is sure to become a favorite not only during fasting but as a regular addition to your culinary repertoire. Happy cooking!